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Balance

Balance

This online category looks forward to a 3 minute video submission of a solo/ group yoga demonstration addressing the CAS statement of the year.The participants should use yoga routines in a demonstration format.

Venue

Online Event

Submission Date

August 6, 2026, 6 PM IST

Maximum school entries

No limit

Rules & Regulations

CAS Statement of the year - 'Imagining an Impactful Future'

  • Eligibility: Participation is open exclusively to students of Grades 9–12.

  • Each school must nominate a minimum of 1 participant and a maximum of 5 participants.

  • Video submitted should be of MP4 format

  • The demonstration can be performed solo or in a group

  • In case of group , the maximum number of participants should be 5

  • The ability to address the theme through the demonstration is important

  • The video should be of highest quality and shot in landscape mode

  • Time duration must be strictly adhered to.

  • Use of monologues, background music, vocals etc are allowed and should be given due credits

  • In case of languages used apart from English,subtext/ closed captions in English must be provide.

Judgement Criteria

  • Theme integration

  • Creativity & Innovation

  • Presentation & Demonstration

  • Technique proficiency

Requirements

Number of Enteries : One Team Per School

Format: MP4 

Duration: 2-3 Minutes

Layout: Landscape

Naming Convention: SchoolName_Balance_2026

Submission Deadline: Thursday, August 6, 2026, 6:00 PM IST.

Link for submission https://forms.gle/AhDdSWh8D786HiZF8

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